I find that gym memberships are super expensive in Kyoto, so, to save on some cash, I've started running outside. This is a major step, since I had never run before. Since sixth grade. Ever.
So I started the Couch to 5K program, a free smartphone app, and, following the program, worked from "worried I couldn't run for a full minute" to running a full 5K. Now, I run 2-3 miles every other day.
There are so many runners in Kyoto, most of whom run along the Kamo river or around the Kyoto Imperial Palace. I promise you, there will always be another runner/ jogger out there, and there will be a wide range of ability.
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